l
leahmichaelides

Leah M

@leahmichaelides
5,0(1)

Creating Healthy Habits in Life!

Irland
Englisch
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
My name is Leah, from Ireland, and I have just recently completed my 4 year bachelors degree in Food Science and Nutrition! I create diet plans for people wanting to include healthier habits! The main diet I focus on is the Mediterranean Diet. This is a way of eating more fruits, veg, wholegrains and fish. It also includes less processed foods, meat + poultry. The Med diet has been proven to lower the risk of Cardiovascular disease, type 2 diabetes + obesity. Hydration is key! Physical exercise plays a key component to a healthy life, along with a healthy balanced diet! Please reach out!... Mehr lesen

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l
leahmichaelides
Leah M
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Meine Dienstleistungen

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I will create mediterranean diet plans
5,0(1)
Ab60 $ / ProjektWeitere Details

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    conormcgill

    IE

    Irland

    5

    The plan I received was taylored to my requests and my dietary requirements. I am very happy with the range of food and how accesible the food ingredients are for me.

    Bis zu 50 $

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    2 Tagen

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