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Vaishali
@vaishalinaik_16
Certified Yoga Instructor for Personalized Holistic Wellness
Indien
Englisch, Hindi
Über mich
Hello, I’m Vaishali Naik, a trained and certified yoga instructor, certified by The Yoga Institute. I teach yoga in a structured, mindful way, focusing on both physical and mental well-being. I am qualified to teach yoga concepts and techniques to children as well as adults, tailoring sessions to individual needs. My expertise includes basic yoga, breathing exercises, meditation, power yoga with stretching, pilates, facial exercises, relaxation practices. I am committed to helping clients improve their health, balance, and inner calm through consistent and supportive guidance.
Kompetenzen
Vaishali
offline •
Meine Dienstleistungen
Fitnessstunden
I will provide personalized yoga, breathing and meditation sessions for all ages
Fitnessstunden
I will provide personalized facial yoga and facial toning exercises
Portfolio
Arbeitserfahrung
Certified Yoga Instructor
Independent Yoga Instructor • Freiberufler
Jun 2022 - Present • 4 yrs 4 mos
1. Conduct personalized yoga sessions for children and adults. 2. Design structures yoga routines focusing on flexibility, strength, and relaxation. 3. Guide clients in breathing exercises, meditation, and stress management 4. Adapt practices based on individual health goals and comfort levels. 5. Provide consistent support to help clients built long-term wellness habits.
