Certified Personal Trainer and Online Fitness Coach
Kanada
Englisch
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Über mich
Certified personal trainer and nutrition coach with over 11 years of experience helping men and women build strength, lose body fat, and create sustainable fitness routines. Since 2015 I’ve worked with clients of all fitness levels, focusing on strength training, core training, and home workouts with minimal equipment. I hold multiple certifications including Personal Trainer, Corrective Exercise Specialist, Strength and Conditioning, Glute Specialist, and Nutrition Coach. I also created structured programs including Fit Sculpt Journey and the 2-Week Minimal Equipment Abs Challenge.... Mehr lesen