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RyanBanks
@rbanks23
I will explain exercise, recovery, and training for people with pain or limitati
Großbritannien
Englisch
Über mich
I help people understand exercise, recovery, and training when pain, injuries, or physical limitations are involved
My focus is on clear explanation and safe decision-making, not physical demonstrations or aggressive coaching. I help clients make sense of what’s happening in their body and adjust training realistically.
This is an education based service for people who want clarity, not hype.
Pain-aware training guidance
Injury-conscious program adjustments
Load management and recovery
Reviewing routines
Clear, practical explanations
Kompetenzen
RyanBanks
offline •
Meine Dienstleistungen
Achtsamkeitscoaching
I will explain exercise and training for people with pain
Arbeitserfahrung
Personal Trainer
F Health and Fitness • Freiberufler
Jan 2017 - Dec 2019 • 2 yrs 11 mos
Provided exercise guidance and training support for clients with varying goals and physical limitations. Focused on safe programming, education, and adapting training to individual needs.
