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I will create a keto or low carb diet plan for you to lose weight

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Patty L.
Einige Informationen werden in englischer Sprache angezeigt.

Über diesen Service

I create every meal plan differently because each of us has unique requirements. I am able to personalise the meals to your goals and preferences. This includes personalising for your dietary preferences, removing ingredients you dont like (e.g no fish, dairy) all the way to your individual calorie level requirements to help you lose weight.


Your meal plan will be 100% keto compliant and will have a ratio of: Fat: 70-80%, Protein: 15-25%, Carbs: 5% (1-6g carbs per meal) 


Benefits of Ketosis include:

- Fat burning 24/7, even when youre sleeping.

- Energy, increased physical endurance and mental performance.

- Lose weight without hunger with control cravings.

- Achieve Ketosis faster and stay in Ketosis with far less work.

- No more guesswork, leave the maths and macro calculations to us.

- Right recommended breakfasts/dinner

-Online answers to your keto related questions for Certificated nutritionist.

- Scientifically and mathematically designed plans to help achieve your goal.

Lerne Patty L. kennen

Patty L.
  • AusGriechenland
  • Mitglied seitJuli 2021
  • Sprachen

    Griechisch, Englisch
Find me on Instagram: @Easy_Dietsolution I am a Dietitian-Nutritionist with a focus on promoting healthy lifestyles and helping clients make long-term dietary changes and achieve their health goals. Additionally, I can create diet plans that meet the patient's needs and preferences like whole plant-based diet, keto diet, paleo, Mediterranean diet. I am also a content creator on social media by creating valuable digital content about diet. I use Canva and filmora for making posts, reels and videos.

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