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ANDREA R.
@nml_coach
Isruttore Fitness e Bodybuilding
Italien
Englisch
Über mich
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!
Kompetenzen
ANDREA R.
offline •
Meine Dienstleistungen
Trainingspläne
I will creat a personalized workout and nutrition plan
Portfolio
Arbeitserfahrung
ISTRUTTORE FITNESS E BODYBUILDING
Gym • Selbstständig
Jul 2017 - Present • 9 yrs 3 mos
I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.
