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Nafeesaarif
@nafeesaarif529
Pakistan
Urdu, Englisch
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đ„ Certified Dietitian | Personalized Meal & Fitness Plans for Optimal Health
Iâm a Certified Dietitian helping individuals achieve their wellness goals through science-based, customized meal and exercise plans. Whether your goal is weight loss, muscle gain, improved digestion, hormone balance, or managing conditions like PCOS or diabetes, Iâll create a plan tailored to your needs.
My services include calorie and macro-based meal plans, energy calculations, food substitutes, and personalized workouts. Each plan is balanced, flexible, and sustainable, helping you stay consistent and motivated.
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Nafeesaarif
offline âąÂ
Meine Dienstleistungen
ErnÀhrungsplÀne
I will create a customized meal plan based on your bmi and health goals
