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kartrhikeyan04

FitWithKarthik

@kartrhikeyan04

International Gold Medalist Archer,Sports Science Fitness Coach

Indien
Englisch, Tamil
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
Hello everyone, my name is Karthikeyan, and I am an International Gold Medalist Archery player and a student pursuing studies in sports science. Over the years of playing archery, I have learnt the importance of discipline and hard work. In order to make you more fit and perform better physically, I use scientific training principles. I design customized fitness regimes based on your personal requirements which could include losing weight, building muscles, or increasing stamina. Contact me now to make your fitness routine more efficient.... Mehr lesen

Kompetenzen

k
kartrhikeyan04
FitWithKarthik
offline • 
Durchschnittliche Antwortzeit: 1 Stunde

Meine Dienstleistungen

Sportanalyse & -beratung
I will create a custom workout and fitness plan for your goals
Ab10 $ / ProjektWeitere Details

Portfolio

Arbeitserfahrung

Self_Employed

International Archer | Sports Science Student | Fitness & Performance Coach

Self Employed • Selbstständig

May 2023 - Present • 3 yrs 2 mos

Providing personalised personal training to clients across different sports and fitness levels. Client experience includes: • A national level badminton player — sports-specific performance and agility training • A 7-year-old national level swimmer — age-appropriate strength and conditioning • 2 competitive archery athletes — sport-specific physical preparation • A 65-year-old female client — full rehabilitation program following ACL tear, successfully returned to daily activity Conducting fitness assessments, designing progressive workout programs, and monitoring client results using ACSM-based protocols.