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Raina L
@kaleidoscopedr
Personal Trainer
Vereinigte Staaten
Englisch
Über mich
I bring energy, education, and empowerment to every workout, leading HIIT, TRX, mobility, and stretch classes. I conduct client assessments and develop personalized fitness plans. I provide nutrition support and track client progress.
Kompetenzen
Raina L
offline •
Durchschnittliche Antwortzeit: 6 Stunden
Meine Dienstleistungen
Fitnessstunden
I will coach you to better fitness, nutrition, and lasting results
Portfolio
Arbeitserfahrung
Personal Trainer/Group Trainer
Fitness19 • Vollzeit
Dec 2023 - Present • 2 yrs 6 mos
I've helped someone get their blood pressure down to a healthy range for work purposes, motivated people into getting comfortable to the use of weights, and encouraged people to take the time for a much needed stretch class. I've been able to assess peoples' diets and improve their habits of eating to get them to their goals.
