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Jose S
@jsilva1515
Personal Trainer
Brasilien
Englisch
Über mich
I am a 25-year experienced martial artist who has helped, taught, and guided students on their path to becoming a black belt in TaeKwonDo. I am excited for the prospect of leveraging my experience as a martial artist and using those methods of coaching into my personal training techniques. I also have 4 years in weight training and specialize in Weight Loss and Muscle Building! I create personalized workout plans and guidelines for each client, and also provide general workout programs for those looking for a more standard approach.
Kompetenzen
Jose S
offline •
Durchschnittliche Antwortzeit: 1 Stunde
Meine Dienstleistungen
Trainingspläne
I will help you build muscle, lose fat and train with confidence
Arbeitserfahrung
Personal Trainer
YMCA
Jun 2024 - Oct 2025 • 1 yr 4 mos
Worked with clients ages 22-45 Creating personalized workout routines to improve muscular endurance, flexibility and cardiovascular health Setting fitness goals and monitoring their clients’ progress Recommending a nutritionist to give dietary advice and producing plans to help clients eat healthy meals Instructing clients to use gym equipment properly to complete their workout Meet weekly with client to record and update progress
