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Jaco M
@jacomac11
Ultra Runner and Coach
Vietnam
Englisch, Afrikaans
Über mich
Why hire me as your running coach?
• Certified running coach & competitive athlete with multiple podium finishes
• Fully personalised training plans based on your goals, fitness, and lifestyle
• Coaching for all levels and distances, from beginners to ultra runners
• Strong focus on injury prevention, recovery, and smart progression
• Flexible, realistic training adjusted when life gets busy
• Direct support, feedback, and motivation from me
Message me now for a free consultation
Kompetenzen
Jaco M
offline •
Meine Dienstleistungen
Persönliches Wachstum & Hobbys
I will create a personalized running training plan for any distance and fitness level
Portfolio
Arbeitserfahrung
Owner
Zone1Recovery • Vollzeit
Nov 2024 - Present • 1 yr 6 mos
I am the owner and operator of Zone1Recovery, a sports recovery and performance centre focused on helping runners and endurance athletes train, recover, and perform at their best. Through my work at Zone1Recovery, I support athletes with structured training guidance, recovery protocols, and injury-prevention strategies. I work closely with runners of all levels, from beginners to experienced endurance and ultra-distance athletes, helping them improve consistency, performance, and long-term durability. My experience combines practical coaching, endurance training principles, and real-world athlete support to deliver personalized running plans that fit individual goals, lifestyles, and recovery needs.
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ted_campbell
Thailand
Excellent experience working with this running coach. The training plan was clear, well-structured, and fully personalized to my goals and schedule. Communication was professional and responsive throughout. I would highly recommend this service to anyone looking for a reliable and knowledgeable running coach.
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die4vossies
Südafrika
Really impressed with the level of detail in the training plan. Jaco clearly understands running, recovery, and long-term progress. The plan felt personalised, not generic. Would definitely work with him again.
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