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Ignacio
@ignacio_gulich
Argentinien
Spanisch, Englisch
Über mich
Como nutricionista deportivo con más de 5 años de experiencia, mi enfoque es optimizar tu rendimiento y bienestar a través de una alimentación personalizada al detalle. Diseñaré un plan nutricional específico para tus metas y necesidades, maximizando la energía, la recuperación y la resistencia. Juntos, alcanzaremos tus objetivos mientras mejoramos tu salud global. ¡Bienvenido a una transformación nutricional que potenciará tu rendimiento y te llevará al próximo nivel!
Kompetenzen
Ignacio
offline •
Meine Dienstleistungen
Ernährungscoaching
I will create a customized dietary nutrition meal plan
Portfolio
Arbeitserfahrung
Sports Dietitian & Body Composition Specialist
Private • Selbstständig
Jan 2018 - Present • 8 yrs 8 mos
Independent sports dietitian providing one-on-one nutrition consultations for athletes and active individuals, from recreational trainees to competitive players. Design personalized meal plans based on training load, competition calendar, and individual metabolic needs, with ongoing follow-up and plan adjustments as clients progress. Perform body composition assessments using the ISAK anthropometric protocol (skinfolds, girths, and bone breadths) to track fat mass, muscle mass, and body fat percentage changes over time — giving clients objective, measurable progress instead of relying on scale weight alone. Combine this anthropometric data with dietary planning to fine-tune recomposition, weight management, and performance-focused nutrition strategies. Manage client communication and progress tracking through structured, accessible channels, ensuring plans stay practical for real-life adherence rather than purely theoretical. Also apply a kinesiology background to consider training, recovery, and movement patterns when building nutrition strategies for injury-prone or high-training-volume clients.
