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I will create a calisthenics based home workout plan or gym
Christian C
Level 2
4,8
4,8
Über diesen Service
Home Fitness Training | Bodyweight & Calisthenics Workouts
If youre busy, short on time, or tired of starting and stopping, this home fitness coaching is for you.
I dont sell motivation. I build sustainable home workout systems.
Im a certified personal trainer specialized in home workouts, bodyweight training, and calisthenics. I rebuilt my fitness after burnout and injuries, and now I help others train effectively at home.
What You Get
- Home workout programs
- Bodyweight and calisthenics routines
- Optional minimal equipment
- Beginner to advanced fitness levels
- Strength, muscle, and consistency-focused training
- Fitness plans adapted to your home schedule
Training Packages
6 Weeks 3 Home Workouts/Week
Build your home fitness habit and learn proper bodyweight training.
12 Weeks 4 Workouts/Week
For serious fitness results. Strength and muscle take 34 months of consistency.
Premium 12 Weeks 5 Workouts/Week
Advanced calisthenics workouts, exercise videos, and mobility routines.
Fully Customized Home Training
- 5 workouts per week
- Home, gym, or hybrid fitness plans
- Adapted to your experience, goals, and equipment
Ready to train at home and stay consistent?
Message me!!!
Lerne Christian C kennen
Christian C
Video Editor and Calisthenics Athlete
Level 2
- AusRumänien
- Mitglied seitMai 2020
- ⌀ Antwortzeit1 Stunde
- Letzte Lieferung3 Wochen
Sprachen
Englisch
Hi there! My name is Cosmin and i work as a freelancer in Video Editing.
Also I am a professional athlete, with a 8 years experience in calisthenics, bodyweight workouts and personal training.
Either you want to get in shape, get your first push up, or get your pull ups to 50 kg, i can help you.
My calisthenics/bodyweight plans include a variety of workout routines: from no equipment at all, to bars or gymnastic rings.
Contact me if you want to try my methods.
FAQ
Do i need any equipment?
No. A floor and a wall are enough. But if you want to have a complete workout, a pull up bar or something to hang on would be perfect.
The programs works even if i can only workout 2 days a week?
Yes, of course. You can have results with just 2 days a week, as long as you workout every week. Consistency is key. Not intensity.
I can't even do a single push up. Can you help me?
If you are just untrained, i can get you to 10 push ups, in less than 8 weeks.
Women can follow these routines too?
Of course they can. Doesn't matter your gender, as long as you are consistent and you put in the work.
Bewertungen
114 Bewertungen für diesen Service
| (110) | ||
| (2) | ||
| (0) | ||
| (1) | ||
| (1) |
Zusammensetzung der Bewertung
- Kommunikation
- Qualität der Lieferung
- Preis-Leistungs-Verhältnis der Lieferung
Sortieren nach:
Am relevantesten
B bonuss89
Großbritannien
man for the job. recommend 100%
Bis zu 50 $
Preis
2 Tagen
Dauer
C 
Antwort des Freelancers
Hilfreich?A 
alternativeways
Indonesien
This person went above and beyond in creating my fitness routine and I appreciate it! I Would definitely recommend this guy to build your personal fitness routine!
Bis zu 50 $
Preis
3 Tagen
Dauer
Hilfreich?A 
akumatohot
Wiederkehrender Kunde
Vereinigte Staaten
second time buying a plan after finishing my first its constant growth super nice understanding person and fast delivery
Bis zu 50 $
Preis
5 Tagen
Dauer
Hilfreich?S sprk23
Kuwait
Great communication and understanding between me and seller. Would buy again. 10/10
Bis zu 50 $
Preis
3 Tagen
Dauer
Hilfreich?K kevin06060
Deutschland
Well-structured and progressive workout plan with clear instructions
Bis zu 50 $
Preis
2 Tagen
Dauer
Hilfreich?
Bewertungen
114 Bewertungen für diesen Service
| (110) | ||
| (2) | ||
| (0) | ||
| (1) | ||
| (1) |
Zusammensetzung der Bewertung
- Kommunikation
- Qualität der Lieferung
- Preis-Leistungs-Verhältnis der Lieferung
Sortieren nach:
Am relevantesten
B bonuss89
Großbritannien
man for the job. recommend 100%
Bis zu 50 $
Preis
2 Tagen
Dauer
C Antwort des Freelancers
Hilfreich?A alternativeways
Indonesien
This person went above and beyond in creating my fitness routine and I appreciate it! I Would definitely recommend this guy to build your personal fitness routine!
Bis zu 50 $
Preis
3 Tagen
Dauer
Hilfreich?A akumatohot
Wiederkehrender Kunde
Vereinigte Staaten
second time buying a plan after finishing my first its constant growth super nice understanding person and fast delivery
Bis zu 50 $
Preis
5 Tagen
Dauer
Hilfreich?S sprk23
Kuwait
Great communication and understanding between me and seller. Would buy again. 10/10
Bis zu 50 $
Preis
3 Tagen
Dauer
Hilfreich?K kevin06060
Deutschland
Well-structured and progressive workout plan with clear instructions
Bis zu 50 $
Preis
2 Tagen
Dauer
Hilfreich?
