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JaQwae Ellison
@coach_qway
Certified Personal Trainer
Vereinigte Staaten
Englisch
Über mich
Hi, I’m Jaqwae, also known as Coach Qwae. I’m a personal trainer and fitness coach who helps beginners, busy adults, and athletes build strength, improve movement, and stay consistent.
I create personalized workout plans based on your goals, schedule, equipment, and experience level. I specialize in weight loss, body recompositing, general conditioning, accountability, progress tracking, habit coaching, exercise modifications, and nutritional guidance.
My approach is simple: train with structure, build habits that last, and become stronger for life.
Kompetenzen
JaQwae Ellison
offline •
Durchschnittliche Antwortzeit: 1 Stunde
Meine Dienstleistungen
Trainingspläne
I will create a personalized workout plan for goal
Arbeitserfahrung
Fitness Coaching
Orangetheory Fitness • Teilzeit
Jan 2026 - Present • 6 mos
Coach high-energy, heart rate-based group fitness classes that combine treadmill, rowing, and strength training for members across a wide range of fitness levels. Adapt coaching in real time for injuries, movement limitations, fatigue, and varying fitness levels while staying within the appropriate fitness-coaching scope. Simplified complex terminology and physiological processes into actionable steps
Personal Trainer
Gym • Freiberufler
Nov 2025 - Present • 8 mos
Deliver personalized one-on-one and semi-private training for clients with goals including fat loss, strength development, body recomposition, general fitness, and improved consistency. Create self-guided workouts that help clients stay active and accountable between coached sessions. Track client progress through training performance, body measurements, movement assessments, consistency, hydration, and general nutrition targets. Provide practical general fitness and nutrition guidance focused on sustainable habits rather than extreme short-term plans. Adapt training exercises and programming when clients need modifications due to comfort, movement limitations, experience level, or changing goals. Work with a broad range of clients, including beginners, adults returning to fitness, and individuals seeking more structured strength and body-composition coaching.
