Ich werde dein zuverlässiger virtueller Assistent und Fitnessplaner sein

Hi, my name is Charis, and I am a 2de-year Sports Science and Food Nutrition student passionate about helping people improve their health, fitness, confidence, and relationship with food. I offer beginner-friendly fitness support, motivation, accountability, and nutrition guidance at affordable prices. My goal is to help women build healthy, sustainable habits in a positive and supportive way without feeling overwhelmed or judged. Let’s work together to become healthier, stronger, and more confident step by step.