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Charis DP
@charisduplessis
Südafrika
Afrikaans, Englisch
Über mich
Hi, my name is Charis, and I am a Sports Science student passionate about helping people improve their health, fitness, confidence, and relationship with food. I offer beginner-friendly fitness support, motivation, accountability, and nutrition guidance at affordable prices. My goal is to help individuals build healthy, sustainable habits in a positive and supportive way without feeling overwhelmed or judged. Let’s work together to become healthier, stronger, and more confident step by step.
Disclaimer: I am not a registered dietitian or medical doctor.
Kompetenzen
Charis DP
offline •
Meine Dienstleistungen
Trainingspläne
I will optimize your athletic training and gut health
