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Über mich
I create resources designed to help people better understand their emotions, thoughts, patterns and everyday experiences. My work focuses particularly on BPD-informed self-reflection, I create personalised printable worksheets, guided journals, reflection workbooks and digital resources that are relatable, accessible and genuinely useful. My approach is honest, human and practical.
My resources are designed for self-reflection and wellbeing and are not a substitute for professional medical or psychological advice.... Mehr lesen