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april_morrow

april_morrow

Finely Tuned

Vereinigte Staaten
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As an HSP experiencing childhood and adulthood disembodiment trauma, I spent almost a decade with amazing coaches and therapists learning to release the trauma from my limbic and nervous system. My body had kept the score. With time veils were removed and I could see the many patriarchal reversals and my own internalized misogyny. I learned to identify triggers, attachment styles, “fight, flight, and fawn” responses, and where I lacked boundaries. I learned how to become responsible for my own trauma, C-PTSD, and my over stimulated sensory system known as HSP. ... Mehr lesen
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april_morrow
april_morrow
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