AMER

@amer_8

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Ägypten

Englisch, Arabisch

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Über mich

I'm a sports performance coach specialising in personalised workout plans and nutrition strategies . I help athletes and fitness enthusiasts improve strength , endurance , body composition and recovery through custom training programs and practical dietary guidance . my expertise includes customised strength & conditioning programs sport specific performance training fat loss and muscle building nutrition plans mobility , injury prevention and recovery protocols progress tracking and ongoing adjustments... Mehr lesen

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