a
ambradl

AmbraStrength

@ambradl

Helping Beginners Build Strength Through Powerlifting

Italien
Italienisch, Englisch
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
Hi! I'm Ambra, a fitness enthusiast specialized in powerlifting and general gym training, focused on strength, technique, and fitness content. I help with squat, bench press, and deadlift analysis, training templates, and beginner guidance for both powerlifting and weight training. My approach is based on progressive overload, solid technique, and sustainable habits. Let's build strength together!... Mehr lesen

Kompetenzen

a
ambradl
AmbraStrength
offline • 
Durchschnittliche Antwortzeit: 1 Stunde

Meine Dienstleistungen

Trainingspläne
I will create a beginner powerlifting training program