I will be your online personal trainer, fitness coach, and nutritional expert

A
alexmpss
A
alexmpss
Alexmpss

Level 1

5,0
5,0
Einige Informationen werden in englischer Sprache angezeigt.

Über diesen Service

Looking for a dedicated online personal trainer and fitness coach with over 30 5-star reviews? You're in the right place!


I'm an ex-Special Forces Operator a Competitive Powerlifter and a Certified EREPS Personal trainer with extensive experience for over 12 years in weightlifting and gym workouts. I specialize in creating personalized programs designed to help you build strength, improve endurance, and achieve your fitness goals, whether you're working out at the gym or at home.

What I Offer:

  • Personalized Workout Plans: Custom weightlifting routines tailored to your fitness level and preferences.
  • One-on-One Coaching: Personalized guidance and motivation to keep you on track.
  • Technique and Form Correction: Detailed instructions and video demonstrations to ensure proper technique and avoid injuries.
  • Progress Tracking: Regular check-ins and progress assessments to keep you motivated
  • Nutrition Advice: Dietary recommendations to complement your workout routine.


Whether you're a beginner or experienced, my goal is to help you train smarter, lift better, and reach new limits. Let's take your fitness journey to the next level!



For more info and a complete overview, see my presentation

Lerne Alexmpss kennen

Alexmpss

Certified Fitness Trainer and Nutrition Expert

4,9(53)

Level 1

  • AusGriechenland
  • Mitglied seitJan. 2023
  • ⌀ Antwortzeit1 Stunde
  • Letzte Lieferung2 Tage
  • Sprachen

    Englisch, Deutsch, Spanisch
Hello There! I’m Alex, an ex-special forces operator-paratrooper, an ex-competitive powerlifter, a current MMA athlete, and a BJJ blue belt with 12 years of training experience. My expertise is in bodybuilding, fitness coaching, powerlifting, and weightlifting. I create personalized training plans tailored to each client’s unique needs. Whether you’re looking to build muscle, boost strength, or live a healthier lifestyle, I’m dedicated to guiding you every step of the way. Your fitness journey starts here! Personal Stats Squat 260Kg-575lbs Deadlift 255Kg-560lbs Bench 155Kg-341lbs

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Bewertungen

45 Bewertungen für diesen Service
5,0

(44)
(1)
(0)
(0)
(0)
Zusammensetzung der Bewertung
  • Kommunikation
    5
  • Qualität der Lieferung
    5
  • Preis-Leistungs-Verhältnis der Lieferung
    5
Sortieren nach:
Am relevantesten
  • D
    image-docs

    dmasche

    IT

    Italien

    4

    Very good 👍

    50 $

    Preis

    2 Wochen

    Dauer

    Hilfreich?
    Ja
    Keine
  • S

    stan37171

    US

    Vereinigte Staaten

    5

    A great and well thought out diet and training plan ! Clear communication throughout

    50 $

    Preis

    8 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • N
    image-docs

    n0zone

    US

    Vereinigte Staaten

    5

    2nd time here. I like how the plan adjust to my goals, and how he helps on any issue or questions I have.

    50 $

    Preis

    6 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • N
    image-docs

    n0zone

    US

    Vereinigte Staaten

    5

    For a 1st impression is very awesome. All the plan is focused on the goals I wanted to achieve, and it matches everything from the requirements. I would definitely come back for more.

    50 $-100 $

    Preis

    8 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • O

    omarrozak

    ID

    Indonesien

    5

    Alex knows his thing! Tailored program based on your condition

    50 $

    Preis

    4 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
Bewertungen

45 Bewertungen für diesen Service
5,0

(44)
(1)
(0)
(0)
(0)
Zusammensetzung der Bewertung
  • Kommunikation
    5
  • Qualität der Lieferung
    5
  • Preis-Leistungs-Verhältnis der Lieferung
    5
Sortieren nach:
Am relevantesten
  • D
    image-docs

    dmasche

    IT

    Italien

    4

    Very good 👍

    50 $

    Preis

    2 Wochen

    Dauer

    Hilfreich?
    Ja
    Keine
  • S

    stan37171

    US

    Vereinigte Staaten

    5

    A great and well thought out diet and training plan ! Clear communication throughout

    50 $

    Preis

    8 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • N
    image-docs

    n0zone

    US

    Vereinigte Staaten

    5

    2nd time here. I like how the plan adjust to my goals, and how he helps on any issue or questions I have.

    50 $

    Preis

    6 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • N
    image-docs

    n0zone

    US

    Vereinigte Staaten

    5

    For a 1st impression is very awesome. All the plan is focused on the goals I wanted to achieve, and it matches everything from the requirements. I would definitely come back for more.

    50 $-100 $

    Preis

    8 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine
  • O

    omarrozak

    ID

    Indonesien

    5

    Alex knows his thing! Tailored program based on your condition

    50 $

    Preis

    4 Tagen

    Dauer

    Hilfreich?
    Ja
    Keine