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akiracoaches

AkiraCoaches

@akiracoaches

Calisthenics and Neuromuscular Performance Specialist

Bangladesch
Englisch
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
Welcome! I am a specialized calisthenics coach focused on high-leverage bodyweight strength skills, motor learning, and joint resilience. I design scientific, custom blueprints to help you smash plateaus safely. My areas of expertise: • Beginner to Elite Progression Programming • Skill Mastery (Handstands, Planche, Flags, One-Arm Pushups) • Connective Tissue & Joint Conditioning • Neuromuscular Optimization & Recovery Whether you are starting from zero or targeting advanced physical milestones, I build your exact roadmap. Message me today! ... Mehr lesen

Kompetenzen

a
akiracoaches
AkiraCoaches
offline • 
Durchschnittliche Antwortzeit: 1 Stunde

Meine Dienstleistungen

Trainingspläne
I will design a custom one arm pushup progression plan
Trainingspläne
I will create a beginner calisthenics home or gym program