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ahtasham88

Muhammad A.

@ahtasham88

Fitness And Bodybuilding Program Designer

Pakistan
Englisch, Hindi, Urdu
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
I create practical, structured workout programs for people who want to build muscle, improve strength, and develop an aesthetic physique. My approach focuses on progressive overload, effective exercise selection, appropriate training volume, recovery, and consistent tracking. Every program is tailored to your goals, experience, schedule, equipment, and preferences. Focus: Muscle building • Hypertrophy • Strength • Physique development • Personalized programming • Progress tracking... Mehr lesen

Kompetenzen

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ahtasham88
Muhammad A.
offline • 
Durchschnittliche Antwortzeit: 3 Stunden

Meine Dienstleistungen

Trainingspläne
I will create personalized bodybuilding workout plans
Ab10 $ / ProjektWeitere Details

Portfolio

Arbeitserfahrung

Fitness Coach

Gym • Selbstständig

Dec 2023 - Present • 2 yrs 9 mos

Developing practical workout programs focused on muscle growth, strength development, progressive overload, exercise selection, and long-term training progression. I have applied these principles through consistent personal gym training and use this experience to create structured, goal-oriented workout plans.