a
ahmedhamzax

Hamza K.

@ahmedhamzax
5,0(121)

Level 1

Certified Fitness Coach and Medical Expert

Ägypten
Englisch, Arabisch, Französisch, Deutsch
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
With a Bachelor's degree in Medicine and certifications as an ISSA Personal Trainer, I have over five years of experience in the sports and medical fields. My expertise blends science-based fitness and nutrition strategies to help clients achieve lasting results. As a dedicated personal trainer, I’ve guided many toward their dream physiques while promoting a balanced, enjoyable lifestyle. Whether your goal is muscle gain, fat loss, or overall wellness, I’ll create a personalized plan for you. Let’s unlock your full potential.... Mehr lesen

Kompetenzen

a
ahmedhamzax
Hamza K.
60 $/Stunde
offline • 
Durchschnittliche Antwortzeit: 1 Stunde

Meine Dienstleistungen

Trainingspläne
I will be your online personal trainer and fitness coach
5,0(102)
Fitnessstunden
I will be your online fitness coach with a tailored workout and diet plan
5,0(13)

Möchtest du auf Stundenbasis arbeiten?

Erzähle Hamza K., was du brauchst.

60 $

/

Stunde

Portfolio

Arbeitserfahrung

Sports Medicine Consultant – Ittihad FC

Al-Ittihad - Jeddah, Saudi Arabia • Teilzeit

May 2024 - Present • 2 yrs 5 mos

Responsible for overseeing all medical, rehabilitation, and injury prevention strategies for first-team players. Collaborated closely with coaches, physiotherapists, and performance staff to ensure peak physical condition and rapid recovery for athletes. Led the design and implementation of evidence-based protocols for injury risk reduction, post-injury return-to-play programs, and long-term athlete development. Key Responsibilities: • Managed and supervised the medical department including doctors, physiotherapists, and sports scientists. • Developed individualized treatment and rehabilitation plans for injured players. • Conducted regular health screenings, performance assessments, and injury risk evaluations. • Worked cross-functionally with strength & conditioning coaches to align training loads with medical recommendations. • Ensured compliance with club, national, and international health regulations. • Provided on-field emergency care and match-day medical coverage. Achievements: • Reduced soft-tissue injury incidence by 45% across the season through proactive interventions. • Streamlined medical operations, improving return-to-play efficiency and communication between departments. • Introduced advanced recovery technologies and data-driven monitoring tools to the club.

Orthopedic Intern – Sports Injury & Rehabilitation Specialist

Department of Orthopedics - Cairo Hospitals • Vollzeit

Mar 2022 - Feb 2024 • 1 yr 11 mos

Focused on the diagnosis, management, and rehabilitation of sports-related musculoskeletal injuries. Worked closely with orthopedic surgeons, physiotherapists, and rehabilitation specialists to support both acute and chronic injury cases in athletes and physically active patients. Key Responsibilities: • Assisted in clinical evaluations, imaging interpretation, and surgical preparations for sports-related orthopedic cases. • Participated in the development of individualized rehabilitation and return-to-sport protocols. • Supported injury prevention strategies through biomechanics assessment and corrective exercise planning. • Observed and assisted in procedures involving ligament reconstruction, joint arthroscopy, and fracture fixation. • Conducted follow-up evaluations to monitor patient recovery and long-term outcomes. Highlights: • Developed strong clinical knowledge in managing ACL tears, rotator cuff injuries, stress fractures, and overuse syndromes. • Contributed to multidisciplinary case reviews involving athletes from amateur to professional levels. • Gained hands-on exposure to both conservative and surgical treatment pathways for orthopedic sports injuries.

121 Bewertungen
5,0

(119)
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Zusammensetzung der Bewertung
  • Kommunikation
    5
  • Qualität der Lieferung
    5
  • Preis-Leistungs-Verhältnis der Lieferung
    5
1–5 von 121 Bewertungen
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    M

    mamounkh1999

    FR

    Frankreich

    5

    Very satisfied with the plan Hamza created for me, which started showing results very early on. His advice has also been instrumental in helping me achieve my body transformation goals. Highly recommended!

    200 $-400 $

    Preis

    7 Tagen

    Dauer

    gig

    Trainingspläne

    Hilfreich?
    Ja
    Nein
    J

    joshanc123

    US

    Vereinigte Staaten

    5

    easy process

    100 $-200 $

    Preis

    4 Tagen

    Dauer

    gig

    Trainingspläne

    Hilfreich?
    Ja
    Nein
    D
    image-docs

    danny_haidar164

    US

    Vereinigte Staaten

    5

    Straight forward, will help you come up with a game plan fast.

    50 $

    Preis

    1 Tag

    Dauer

    gig

    Trainingspläne

    Hilfreich?
    Ja
    Nein
    H

    hugochemouili

    FR

    Frankreich

    5

    Very good, Hamza is a good coach, empathetic and really caring about your situation to get you the best results, I recommend his coaching if you want to change your body as well as your life

    200 $-400 $

    Preis

    4 Tagen

    Dauer

    gig

    Trainingspläne

    Hilfreich?
    Ja
    Nein
    D

    dovydasbi

    LT

    Litauen

    5

    It was very good and fast, and a good plan for working out, nutrition, and everything else

    100 $-200 $

    Preis

    5 Tagen

    Dauer

    gig

    Trainingspläne

    Hilfreich?
    Ja
    Nein