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acsmcoachankita

ACSM Ankita

@acsmcoachankita

ACSM Coach, Body Recomposition for Women, Lose Fat, Build Lean Muscle Safely

Indien
Englisch
Einige Informationen werden in englischer Sprache angezeigt.
Über mich
I am an ACSM Certified Fitness Coach specialising in body recomposition for women who want to lose fat, tone their arms, define their abs, and build lean muscle — without extreme dieting. I design structured workout programs (gym & home), customised nutrition plans (including Indian diet options), and sustainable fat-loss systems tailored to your body type, medical history, schedule, and lifestyle. I have experience coaching women with high blood pressure, pre-diabetic conditions, and busy professional lifestyles. If you're ready for visible, measurable progress, I’m here to guide you.... Mehr lesen

Kompetenzen

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acsmcoachankita
ACSM Ankita
offline • 
Durchschnittliche Antwortzeit: 3 Stunden

Meine Dienstleistungen

Trainingspläne
I will custom fat loss and body recomposition workout and diet plan for women
Ab35 $ / ProjektWeitere Details
Trainingspläne
I will 21 day flat belly workout and diet plan for women
Ab15 $ / ProjektWeitere Details

Arbeitserfahrung

Thrive

Fitness coach

Thrive • Freiberufler

Jan 2022 - Present • 4 yrs 4 mos

Online Fitness & Body Recomposition Coach Self-Employed | 20XX – Present • Designed customized fat loss and lean muscle programs for women aged 25–45 • Provided coaching for clients with hypertension and pre-diabetic conditions • Delivered structured workout programming (gym & home based) • Implemented behavior modification systems for long-term adherence • Conducted weekly progress tracking and accountability sessions • Focused on body recomposition (fat loss + muscle toning)